Eating has been portion controlled and within reason. Whole grain bread, cereal, ground turkey breast, pasta, oatmeal. I fully realize that I need more veggies in my life. Today's my "eat out" night at work and I intend to get a salad.
Mindset is good, happy. I think I'm going to close every post with a reason why I want to lose weight. So today's is: because I want to be able to ski full days with my kids.
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